Address

500 N. Estrella Parkway

Suite B2-272

Goodyear, AZ 85338

Clinic Hours:

9:00am – 3:00pm (Mon-Fri)

24/6 For Concierge Only

Clinic Number

602-699-6171

Emergencies:

911

Mental Health
Crisis Hotline: 

602-222-9444

Patient Portal
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Welcome to Estrella Family Care and Aesthetics Personal Training Program!

Elevate Your Fitness Journey with Medically Monitored Personalized Training

At Estrella Family Care and Aesthetics, we are delighted to introduce our revolutionary Medically Monitored Personal Training services that prioritize your health and well-being above all else. With a strong focus on safety and results, our program combines the expertise of certified personal trainers with the guidance and supervision of our board-certified and licensed medical providers. Together, we will design a tailored fitness plan that aligns with your unique needs, helping you achieve your goals with confidence and assurance.

Discover the Benefits of Our Medically Monitored Personal Training

Safety First:

Your health and safety are paramount to us. With our medically monitored approach, you can rest assured that every aspect of your training is carefully assessed and overseen by our experienced medical professionals. We consider your medical history, existing conditions, and individual limitations to create a safe and effective fitness plan.

Customized for You:

Our certified personal trainers work hand-in-hand with our medical providers to develop a personalized training program exclusively for you. By understanding your objectives, fitness level, and medical requirements, we can create a plan that maximizes your potential and delivers remarkable, long-lasting results.

Expert Collaboration:

Benefit from the synergy of fitness and medical expertise as our team collaborates to provide holistic support. Our personal trainers offer unparalleled fitness knowledge, while our medical providers contribute their insight to ensure that your training aligns seamlessly with your overall health goals.

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Safety First

Your health and safety are paramount to us. With our medically monitored approach, you can rest assured that every aspect of your training is carefully assessed and overseen by our experienced medical professionals. We consider your medical history, existing conditions, and individual limitations to create a safe and effective fitness plan.
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Customized for You:

Our certified personal trainers work hand-in-hand with our medical providers to develop a personalized training program exclusively for you. By understanding your objectives, fitness level, and medical requirements, we can create a plan that maximizes your potential and delivers remarkable, long-lasting results.
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Expert Collaboration:

Benefit from the synergy of fitness and medical expertise as our team collaborates to provide holistic support. Our personal trainers offer unparalleled fitness knowledge, while our medical providers contribute their insight to ensure that your training aligns seamlessly with your overall health goals.
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Comprehensive Assessments:

Before commencing your journey, we conduct comprehensive fitness assessments to establish a baseline and identify areas of improvement. Throughout your program, these assessments help us track your progress and adjust your training regimen as needed to optimize results.
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Enhanced Accountability:

Our medically monitored personal training instills a sense of accountability that transcends the standard training experience. Our team of professionals consistently monitors your progress, providing guidance, encouragement, and motivation to keep you on track and moving forward.
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Adaptable Training Formats:

Whether you prefer the intimacy of in-person sessions or the convenience of virtual training, we offer flexible options to suit your lifestyle. Experience top-notch personal training at our facility or virtually connect with our trainers from the comfort of your own home.
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Lasting Lifestyle Changes:

Our goal is not just to help you achieve short-term results, but to empower you with the knowledge and skills to lead a healthy, active lifestyle for years to come. Through medically supported training, we equip you with the tools to sustain your newfound vitality.

Embark on a Journey to Optimal Health!

Are you ready to experience the transformative power of Medically Monitored Personal Training? Join Estrella Family Care and Aesthetics on this extraordinary journey to better health and fitness. Our integrated approach, blending the expertise of certified personal trainers with the guidance of medical professionals, ensures that you receive unparalleled support throughout your fitness journey.

Take the first step towards a healthier, happier you! Schedule your $50 consultation today, and together, let’s create a fitness plan that aligns with your unique needs and aspirations. Your well-being is our priority, and we’re here to help you reach your full potential with medically monitored personal training.

Meet Mariah Moon BS, NASM, CPT - Your Lead Certified Personal Trainer

At Estrella Family Care and Aesthetics, we take great pride in having a team of exceptional professionals dedicated to your health and well-being. Allow us to introduce you to our lead Certified Personal Trainer, Mariah Moon BS, NASM, CPT, a true fitness enthusiast and an advocate for transforming lives through the power of exercise.

Join Mariah Moon on Your Fitness Journey

When you choose Estrella Family Care and Aesthetics, you gain access to the exceptional expertise and guidance of Mariah Moon BS, NASM, CPT. Her dedication to your success, combined with our medically monitored approach, ensures that you’ll experience unparalleled support on your fitness journey.

Ready to start your transformative fitness journey with Mariah? Schedule your consultation today, and together, let’s pave the way for a healthier, fitter, and more vibrant you. Mariah Moon is ready to be your partner in health and is eager to see you thrive!

Experience and Expertise

Mariah's passion for fitness began at an early age and evolved into a deep-rooted commitment to helping others achieve their fitness goals. She holds a Bachelor of Science degree, and her credentials include certification from the National Academy of Sports Medicine (NASM) as a Certified Personal Trainer (CPT). With a wealth of knowledge and hands-on experience, Mariah is equipped to design personalized training programs that yield remarkable results

A Personalized Approach

One of Mariah's core beliefs is that fitness is not a one-size-fits-all solution. Understanding that each individual has unique strengths, challenges, and objectives, she tailors her training programs to meet your specific needs and aspirations. Whether you're recovering from an injury, aiming for weight loss, seeking strength gains, or enhancing athletic performance, Mariah's personalized approach will help you conquer new heights.

Compassionate Guidance

As a compassionate and attentive trainer, Mariah is committed to creating a comfortable and supportive environment for every client. She understands that starting a fitness journey can be daunting, and she'll be there to guide you every step of the way. Her warm and friendly demeanor will inspire you to stay motivated and dedicated to your goals.

Safety and Medically Monitored Training

With Mariah's training expertise complemented by our medically monitored approach, you can rest assured that your well-being is in good hands. Mariah collaborates closely with our board-certified and licensed medical providers, ensuring that your training aligns with your health requirements while pushing you towards achieving optimal results safely.

Empowering Long-Term Results

Mariah's training philosophy goes beyond short-term gains. She aims to empower you with the knowledge, skills, and confidence to maintain a healthy and active lifestyle long after completing your training program. Through educational support and ongoing guidance, she'll help you integrate fitness seamlessly into your life, making it a lifelong commitment.

Flexible Fee Schedule for Your Personal Training Experience

At Estrella Family Care and Aesthetics, we believe in providing you with options that best fit your lifestyle and preferences. Our Personal Training program offers a flexible fee schedule, designed to accommodate your unique needs, whether you prefer a monthly subscription plan or an à la carte option. With our commitment to transparency, we aim to empower you to make informed choices about your fitness journey.

Monthly Subscription Plan – $279 per month

Our monthly subscription plan is a fantastic way to fully immerse yourself in the transformative power of our Personal Training program. For just $279 per month, you’ll receive the following benefits:

– One virtual session per week: Engage in invigorating workouts from the comfort of your own home, virtually connecting with our lead Certified Personal Trainer, Mariah Moon BS, NASM, CPT. Each session is tailored to your goals, ensuring you make steady progress towards achieving them.

– One in-person training session per week: Experience the one-on-one guidance and motivation with our lead personal trainer during a face-to-face session at our state-of-the-art facility. With Mariah’s expertise, you’ll receive personalized attention to maximize your workout’s effectiveness.

Add-On Options to Monthly Subscription Plan

We understand that some clients may desire extra sessions to accelerate their progress. As part of our monthly subscription plan, you have the opportunity to add on more sessions:

-Virtual Session Add-On: For an additional $35 per session, you can include extra virtual training sessions to supplement your weekly routine.

In-Person Session Add-On: If you prefer more in-person interaction, you can include an additional in-person training session for just $45 per session.

À La Carte Option

For those who prefer a more flexible approach, we offer an à la carte option to cater to your specific needs:

In-Person Session – $60: Experience the expertise of our lead Certified Personal Trainer, Mariah Moon, during a single in-person session at our facility. This option is perfect for those seeking personalized training without a monthly commitment.

Virtual Session- $45: Engage in a single virtual training session with Mariah from the comfort of your home, allowing you to stay active and fit on your own schedule.

Pricing and Additional Fees

Please note that the fee schedule reflects in-service area pricing. Other fees may apply based on specific program add-ons or specialized training requirements. Rest assured, we maintain complete transparency about any additional costs to ensure you have a clear understanding of your investment in your health and fitness journey.

Begin Your Personal Training Journey Today!

No matter which fee structure you choose, Estrella Family Care and Aesthetics is dedicated to providing you with top-tier Personal Training services. Empower yourself with the flexibility to create a fitness plan that works for you, guided by our lead Certified Personal Trainer, Mariah Moon BS, NASM, CPT.

Take the first step towards a healthier, stronger, and more confident you. Contact us today to start your Personal Training experience and explore the path to reaching your fitness goals with us!